Retreats

Join us for our third trip to the beautiful Locanda della Quercia in Castel Giorgio, as Bella Umbria takes us on a journey into the heart of central Italy, where rolling hills and medieval hill towns set a serene and enchanting backdrop.

The adventure begins in Rome on Sunday, August 29, with a guided tour of the Borghese Gallery, followed by a welcome dinner along the iconic Via Veneto, where we will spend the night. The next day, our private bus takes us for a visit to the medieval Civita di Bagnoregio, a magical hilltop city, before arriving at our charming Locanda della Quercia (Locanda della Quercia Calante) in Umbria for a week of fun, exploration and fitness.

Each morning and evening, guests energize their bodies with Pilates and Fit Longevity sessions in our outdoor covered studio, surrounded by beautiful gardens and vegetable fields. Sunset meditations bring peaceful reflection, while the pool and Jacuzzi, shaded by majestic oak trees, offer a perfect escape on warm August afternoons.

Guided excursions include the medieval hilltop city of Civita di Bagnoregio, the historic city of Siena, and Torre Alfina, a castle tucked away in a green forest.

Alfresco dinners are served under a canopy of stars, with laughter and stories filling the warm Umbrian nights. A mid-week wine tasting adds a touch of indulgence to the experience.

We now limit our retreats to 12–15 guests to ensure an intimate, personalized experience. Each retreat artfully blends relaxation, movement, and cultural discovery, leaving every guest rejuvenated, inspired, and fully immersed in the journey.

Escape the cold and join us for a magical week at our private oceanfront villa in Paamul — a hidden gem between Playa del Carmen and Tulum, where the lush Yucatan jungle meets the crystal-clear Caribbean Sea. We’ll stay at Copal Retreats, a 10-room luxury oceanfront villa, with a complimentary round-trip shuttle from Cancun airport.

Our week begins with an opening-night Shaman ceremony with singing bowls under the stars, and each day brings three chef-prepared meals. Enjoy qigong, strength and mobility sessions and daily Pilates and yoga on the ocean-view rooftop deck, lower deck or shaded palapa.

Cool off in the private pool or stroll 3 minutes to the white sandy beach — paddleboarding and snorkeling equipment provided. Every guest will enjoy a complimentary 60-minute restorative massage, and our excursions take us to the Mayan ruins of Tulum, a sacred Mayan cenote, a Tulum beach club, and Playa del Carmen’s Quinta Avenida on our last evening.

Sold Out — join the waitlist!

Our first post-Covid retreat, Magical Umbria, was a journey into the heart of central Italy, where rolling hills and medieval hill towns set a serene and enchanting backdrop.

The adventure began in Rome, with a guided tour of the Borghese Gallery, followed by a welcome dinner along the iconic Via Veneto. The next day, our private bus took us for a visit to the medieval Civita di Bagnoregio, a magical hilltop city, before arriving at our charming Locanda Agriturismo in Umbria for a week-long stay.

Each morning and evening, guests energized their bodies with Pilates and Fit Longevity sessions in our outdoor covered studio, surrounded by beautiful gardens and vegetable fields. Sunset meditations brought peaceful reflection, while the pool and Jacuzzi, shaded by majestic oak trees, offered a perfect escape on warm August afternoons.

Guided excursions included the stunning Cathedral of St. Francis of Assisi and the historic city of Orvieto, with its cobblestone streets, boutique shops, and famous wells.

Alfresco dinners were served under a canopy of stars, with laughter and stories filling the warm Umbrian nights. A mid-week wine tasting added a touch of indulgence to the experience.

While our inaugural, post Covid retreat welcomed 25 participants, we now limit our retreats to 12–15 guests to ensure an intimate, personalized experience. Each retreat artfully blends relaxation, movement, and cultural discovery, leaving every guest rejuvenated, inspired, and fully immersed in the journey.

Returning to Umbria and venturing into Tuscany for La Bella Vita, our guests immersed themselves in the perfect harmony of Italian art, culture, and wellness.

The journey began in Florence with visits to the renowned Uffizi Gallery and Accademia, culminating in a rooftop welcome dinner overlooking the sparkling Arno River.

A private coach then transported the group to Siena, where the city’s medieval charm and rich history enchanted everyone, before settling into the serene Locanda agriturismo for another week in the Umbrian countryside.

Our other excursions included a guided tour of Perugia, famous for its rich chocolate heritage and medieval history, as well as a visit to Lake Bolsena, where guests enjoyed a refreshing swim amidst centuries-old, majestic plane trees.

Daily Pilates and Fit Longevity sessions, sunrise and sunset meditations, poolside relaxation, and alfresco dinners beneath the stars set a tranquil rhythm, while a wine tasting provided a delightful taste of the region.

Each day seamlessly blended fitness, wellness, culture, and leisure, allowing guests to fully immerse themselves in the Italian experience.

Our first Sicilian retreat, Sicilian Splendor, offered an intoxicating mix of sun-soaked landscapes, baroque architecture, and rich history. Guests stayed at the citrus farm Agriturismo Badiula, complete with two pools — a lap pool and a Jacuzzi pool — perfect for refreshing afternoons.

Daily Pilates and Fit Longevity classes took place on a rooftop terrace with 360° panoramic views of Sicily, and breathtaking sunset meditations.

Our private coach bus took us on memorable excursions—a guided tour of Mount Etna with a winery lunch, a visit and guided tour of the historic city of Siracusa, and a day in Taormina with its breathtaking Mediterranean views.

Evenings were a highlight, featuring four-course dinners served with fine Sicilian wines and delicious desserts.

Every moment of this retreat celebrated the island’s culture, movement, and natural beauty.

Emerald Green transported participants to the magical landscapes of Ireland, a dream destination for many who had never visited the island. The journey began in Dublin, exploring Trinity College and the vibrant Temple Bar district, followed by a welcome dinner in a classic yet elegant Irish pub.

Our private coach then whisked guests along Ireland’s southeast coast to Wexford County, where the Creacon Wellness Retreat became a cozy and restorative home base. The retreat offered dedicated spaces for our daily Pilates and Fit Longevity sessions, a private gym, sauna, and inviting lounges perfect for reading or reflection.

Guided excursions included Dunbrody Famine Ship and Abbey, the Kennedy Center with a private tour by a Kennedy family descendant, and the iconic Hook Lighthouse, where the famous phrase “by hook or by crook” originated.

Rolling green hills dotted with sheep and cattle created a storybook setting for the week, blending wellness, history, and Ireland’s enchanting charm.

Returning to Sicily due to popular demand, Spectacular Sicily offered another unforgettable week of discovery, indulgence, and wellness. We again stayed at the wonderful Agriturismo Badiula with two pools, a spa, and nightly four-course dinners with local wines and desserts.

Excursions included a private guided tour of the extraordinary Villa Romana del Casale, a 300 AD Roman villa renowned for its mosaics, as well as visits and tours of hilly Ragusa and the elegant limestone city of Noto. Guests also enjoyed a day at Noto Beach, savoring a seaside lunch with stunning Mediterranean views.

A highlight of the week was a hands-on Sicilian cooking class, where participants learned local culinary techniques while connecting over food and laughter.

Daily Pilates and Fit Longevity sessions energized guests for each adventure-filled day, while spectacular sunset meditations on our rooftop studio provided a serene moment for relaxation and inner connection.

Spectacular Sicily truly captured the essence of Italian beauty, movement, and indulgence.

Amazing Algarve

We had a wonderful time on our 6-night, 7-day retreat in the amazing Algarve, where golden coastlines, vibrant culture, and mindful movement came together in perfect harmony.

We stayed in an incredible luxury villa with beautiful views of the countryside, set in a posh neighborhood in Portimão. It had a wonderful pool and Jacuzzi, and every room included bath salts, robes and slippers — the perfect place to unwind after our days together. We recharged with Pilates and Fit Longevity classes and enjoyed gourmet meals by a private chef.

Our week included four unforgettable experiences:

• Strolled the charming streets of Lagos

• Basked on Portimão’s breathtaking Alvor Beach, with some of the most amazing rock formations the Algarve is known for

• Explored the Moorish hilltop town of Silves

• Indulged in a wine tasting and tour of the Quinta dos Vales Winery and Art Center

 

August 24 – 30, 2026